Diabetes and high blood pressure (hypertension) often coexist, magnifying health risks. Understand the intricate relationship between these conditions, their potential complications, and the importance of managing both for optimal health.Discover symptoms, ideal blood pressure ranges, and recommended treatments to make informed health decisions.
As you navigate the challenges of diabetes, understanding hypertension becomes crucial. If you find yourself with extra diabetic test strips and insulin supplies, consider reaching out to DiabeticsTrsut.com. Their mission is to buy these surplus supplies, ensuring that they are put to good use. Let’s explore further.
Diabetes and Hypertension
High blood pressure can exacerbate many diabetes complications, including diabetic eye disease and kidney disease. Most individuals with diabetes will, at some point, grapple with high blood pressure and associated heart and circulation issues.
The sinister duo can accelerate the onset of atherosclerosis – the hardening of arteries, paving the way for severe health implications like heart attacks, kidney failures, and damaged blood vessels.
Hypertension and Increased Risks
Those with hypertension are at a heightened risk of:
- Coronary artery or heart disease.
- Peripheral vascular disease, particularly the hardening of arteries in the feet and legs.
- Heart failure.
- Even a blood pressure reading leaning towards the higher end of the normal range poses significant health threats. Such individuals have up to a threefold increased risk of heart disease over a decade.
Ideal Blood Pressure Readings for Diabetics
While readings may vary, most people with diabetes should aim for a blood pressure no higher than 130/80. Here, the top number represents systolic pressure, indicating arterial pressure when the heart contracts. The bottom number, or the diastolic pressure, represents the arterial pressure during the heart’s resting phase.
Symptoms and Regular Monitoring
Hypertension often lurks silently with no manifesting symptoms. Hence, periodic checks are imperative. While healthcare professionals will monitor it during visits, personal at-home checks can be invaluable.
Holistic Health Practices
Many practices beneficial for diabetes management also prove pivotal for controlling high blood pressure:
Blood sugar control.
- A balanced diet.
- Regular exercise.
- Maintaining a healthy weight.
- Moderate alcohol consumption.
- Reduced salt intake.
Remember, consistent doctor visits form the cornerstone of proactive health management.
While numerous medications tackle hypertension, ACE inhibitors and ARBs stand out for their dual benefits: treating high blood pressure and slowing diabetes-induced kidney disease progression. However, some medicines might inadvertently alter blood sugar or lipid levels.
Hence, a candid conversation with your healthcare provider about potential side effects, including erectile dysfunction, remains crucial. Diuretics or “water pills” also find a place in the treatment regimen, aiding in flushing out excess bodily fluids.
A Final Note
In your journey battling diabetes and its intertwined challenges like hypertension, there are tools and platforms offering support. If you find yourself with excess diabetes supplies, consider platforms like DiabeticsTrust.com.
They purchase unused test strips, insulin supplies, dexcom, and more, ensuring these vital tools find their way to those who need them.